Is app is a great reminder to do kegels daily. Its also helpful to change up the intensity of the exercises, gradually going for longer and longer periods of time.
A few suggestions: 1) adjust the landscape mode 2) create a graph of completed exercises, so we can see a visual of what weve done so far. This could even be a pro feature, as I feel like it would be worthwhile.
Overall, great app.
GabLarue about Kegel Trainer Pro, v5.1.1