Great App
I am currently going through physical therapy and I am suppose to do exercises in small reps ten times a day. It would nice to have hourly reminders. Currently there are only 5.
Due to muscle deterioration, my rests between exercises is suppose to be doubled or more. It would be nice to be able to program the hold and rest periods to current therapy instructions. I am going to recommend this app to my physical therapist, but the severity of my muscle tone requires a little at a time, but she may recommend this to stronger patients than me.
XNightmateBloodX about
Kegel Trainer Pro